What Are Anti-Aging Supplements? The Benefits of Antioxidants
Anti-aging is a vague term with many possible definitions. But most people would agree that it is not only an absence of wrinkles and aging signs, but it is a natural, healthy process which continues as long as we remain in this planet. And as far as the benefits of anti-aging foods, supplements, creams and other remedies, the main one is to reduce the effects of oxidative stress in our body. How does the body cope with this stress?
Antioxidants are the answer. They are small molecules that take in free radicals that cause oxidative stress and give them something to fight. Now, antioxidants are not perfect. There are bad antioxidants and there are good antioxidants.
It is important to understand what these free radicals are and how they affect us. As our cells are constantly exposed to various pollutants, toxins, pollution, radiation, UV light, etc., they become oxidized. The oxidation occurs due to the damage caused by these pollutants to the cellular structure.
Antioxidants deal with this by eliminating the free radicals so that the damage to the structure is reduced or if the radicals are eliminated, the damage is neutralized. Once this process is complete, the molecules are cleared from the cell.
The antioxidants are also the reason why we age. A major contributing factor to this is the presence of free radicals in our system and they create free radicals, which cause aging.
In order to prevent aging and other aging signs, you need to look into anti-aging dietary supplements. They are the number one way to reduce the effects of oxidative stress in your body.
When looking for an anti-aging supplement, look for ingredients like Wakame, Organic herbs, Vitamins C and E, Garlic and Green Tea. And you can even mix up the ingredients of your preferred supplement and create your own combination.
You do not have to look too far to find Wakame as the antioxidant of choice. It is known as the king of all natural, organic, super nutrients because it is very powerful. Wakame is a kelp extract from Japan that has been shown to be as effective as vitamins C and E when used in a product.
Green tea is another powerful antioxidant. As a result, it can be combined with Wakame and other anti-oxidants to form a very potent combination.
In addition to using antioxidants in your diet, you can also use them as supplements. In fact, many products such as Haloxyl, an all-natural treatment for acne, contains Wakame and other anti-oxidants as the primary active ingredients.
Along with these super nutrients, organic herbs are another way to get your antioxidants. While most of the nutrients are naturally occurring and cannot be considered as supplements, there are also nutrients found in organic herbs that are antioxidants.
Choosing a nutritional product made from organic herbs, is another option to consider. Many products that are sold as organic herbs are actually the result of extracting the chemicals and other ingredients that come from synthetics or from pesticides that are used in farming.