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Insomnia is a sleep disorder characterized by an inability
to fall
sleep, or inability to remain asleep for a reasonable period of time. It is
often caused by fear, stress,
anxiety,
medications, caffeine, and depression. An
overactive mind or physical pain may also be the cause. To treat insomnia, it
is important to know the cause. In most cases, when the cause is detected and
treated, the insomnia is gone. At vitalfoodstore.com, we have a variety of remedies for insomnia that treat not only the symptoms, but also the causes.
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